What do you know about mental health?
The World Health Organization (WHO) denotes that being mentally healthy means being in a state of well-being that can allow one to comprehend his or her potential, manage usual life stresses, work prolifically, and make contributions to society (Davies, Knuiman, and Rosenberg, 2015).
Is Social Anxiety Disorder Just An Excuse?
The majority of people become nervous around certain social circumstances. When you are asked to present some important papers in a classroom or address a social gathering, you will become nervous. But this nervousness is a temporary phase. Once you are up to it, you forget your fear and anxiety and go about with your task.
Why you should watch out for depression
According to Schulz et al. (2015), depression presents as a symptom of most psychiatric illnesses including Major depressive disorder, bipolar disorder, and schizophrenia.